Supporting schools to improve the health and wellbeing of children and young people
Mind of My Own Mindfulness Challenge
Tuesday 5th May 2020
We all know that some children and young people are struggling with their emotional wellbeing during the current crisis.
Physical and social isolation are having a huge impact and the lack of normal outlets, such as school or college and meeting up with friends, is adding to the challenges they face.
The lack of structure to each day and week that goes by also doesn’t help and we at Mind Of My Own wanted to do something to support children and young people’s wellbeing.
With this in mind this new free resource has been produced, the Mind Of My Own Mindfulness challenge.
This and other useful links can be found here: Compilation of local and national support for mental health and Coronavirus
